Top Lifters November 2013

Players recently maxed out on hang cleans, bench press, and squats.
The top 5 lifts are below.

Bench Press
Luke Oja 315
Craig Pote 300
KC McMullen 275
Tucker Stull 265
Andrew Hill 245

Squat
Pote 470
Oja 425
Stull 415
Chase Shannahan 380
Jose Fuentes 355
Nathan Gerlach 355

Hang Clean
Oja 305
Pote 270
Stull 270
Noah Smith 270
Hunter Warren 265
Andrew Burnett 265
KC McMullen 265

Overall Weight
Oja 1,045 lbs
Pote 1,040
Stull 950
Shannahan 865
Smith 855
Fuentes 835
Gerlach 815
Tyrell Erb 810
Hill 810

Pound for Pound Strongest
Erb 175.32%
Tice 175.31%
Shannahan 172.65%
Sam Stickley 163.48%
Jensen Mikesell 162.43%
Jonathan Hobson 158.68%
Nolan Vollstedt 156.99%
Kire Seskis 152.99%
Brayden Burk 152.38%

Summer Workout Attendance

We had many players who had over 90% attendance at our Phase III (summer) workouts that were four days a week. Those players are below:
Becker, Beener, Bui, Burk, Crowley, Donovan, Emberlin, Erb, Guenther, Hagedorn, Hanson, Henrichs, J. Klier, N. Klier, Mikesell, Olander, Sanders, Schmitt, Seskis, Shannahan, Snyder, Stephens, Van Gorp, Williams, McMullen, Clark, Wenthe, Burger, Burnett, Carra, L. Endecott, S. Endecott, Epp, Farrell, Gronewold, Henkelman, Hill, Hinds, Joiner, McCay, Moulton, Onstot, Pierce, Smith, Tucker, and Wyckoff.
 

Phase II Attendance

We have recently completed Phase II of our off-season workout program. We  had over 50 players who had 90% attendance or better at our workouts. Those players are: Brandon Bui, Brayden Burk, Trevor Carra, Jake Epp, Ty Erb, Nate Gerlach, Josh Hagedorn, Bradley Hydorn, Trevor Joiner, Jacob Klier, KC McMullen, Luke Oja, Jordan Pierce, Henry Sanders, Chase Shannahan, Noah Smith, Peyton Stephens, Devon Wenthe, Josh Beener, Austin Burger, Joe Crowley, Tyler Danitz, Zach Emberlin, Luke Endecott, Spencer Endecott, Lukas Gronewold, Nate Guenther, Mason Henrichs, Joey Hinds, Samuel Mercer, Jensen Mikesell, Mason Mumm, Sam Stickley, Nolan Vollstedt, Colton Farrell, Max Becker, Tyler Donovan, Tanner Ginn, Anthony Hanson, Tyler Henderson, Jacob Henkelman, Andrew Hill, Gary Isley, Nick Klier, Max McCay, Noah Olander, Garett Onstot, Craig Pote, Noah Schmitt, Nate Snyder, Tucker Stull, Logan Tucker, Adam Van Gorp, Hunter Warren, Nick Wolff, and Zethan Wyckoff.

Agility Workout Info 2013

Phase I of our off-season workouts was complete during the week of March 11th-15th.  We had over 50 players who finished Phase I with 0 or 1 miss. Those players were:
Max Becker, Josh Beener, Brandon Bui, Austin Burger, Brayden Burk, Trevor Carra, Joe Crowley, Tyler Danitz, Tyler Donovan, Zach Emberlin, Luke Endecott, Spencer Endecott, Jake Epp, Ty Erb, Nathan Gerlach, Tanner Ginn, Lukas Gronewold, Nate Guenther, Josh Hagedorn, Tyler Henderson, Jacob Henkleman, Andrew Hill, Joey Hinds, Bradley Hydorn, Alec Iverson, Trevor Joiner, Jacob Klier, Nick Klier, Max McCay, KC McMullen, Sam Mercer, Bryce Moulton, Mason Mumm, Luke Oja, Noah Olander, Garett Onstot, Jordan Pierce, Henry Sanders, Noah Schmitt, Kire Seskis, Chase Shannahan, Noah Smith, Nate Snyder, Peyton Stephens, Tucker Stull, Logan Tucker, Adam Van Gorp, Nolan Vollstedt, Hunter Warren, Devon Wenthe, and Zethan Wyckoff

We also had 24 eight graders who attended 5 or more agility sessions. Those players include: Jeremy Boothroyd, Evan Larson, Gabe McCaughey, Josh Black, Cole Deskin, Max Evans, Adam Beck, Hunter Drake, Alex Benhart, Lucian Galvan, Connor Haag, Sam Martin, Alex Owens, Dallas Wright, Austin McNealy, Adam Smith, Jordan Watts, Travis Johnston, Andrew Black, Noah Schulz, Anethon Thiravong, Dillon Zeller, Ryan Crall, and Devon Greenwood.

**We apologize for any names inadvertently spelled incorrectly or any names mistakenly omitted.